Nola stretch Blog
The 10 Hidden Benefits of Lymphatic Drainage
As a leading massage therapist in Metairie, we at NOLA Stretch are always eager to share insights into less commonly discussed treatments that can significantly
How Can You Pamper Your Mom at NOLA Stretch This Mother’s Day?
Mother’s Day is the perfect opportunity to show your appreciation for all that your mom does year-round. Rather than opting for the usual flowers or
What is the Connection Between FST and Joint Health
Fascial Stretch Therapy (FST) is more than just a treatment; it’s a revolutionary approach to maintaining and enhancing joint health, seamlessly blending the art of
The Essential 30-Second Stretch Routine for Office Workers
In today’s fast-paced office environments, many professionals find themselves confined to their desks for long hours, which can lead to a variety of musculoskeletal issues.
Say Goodbye to Text Neck: Simple Stretches for the Digital Age
In today’s digitally-driven world, where hours are spent scrolling through social media, texting, and emailing from our devices, the phenomenon known as “text neck” has
The Last Resort That Worked: A Migraine Success Story
In the realm of health and wellness, sometimes the most profound transformations come from the most unexpected places. At NOLA Stretch, we specialize in Fascia
Staying Flexible During Pregnancy: Tips and Techniques
Pregnancy is a transformative journey that brings about significant changes to a woman’s body, making flexibility and mobility more crucial than ever. Fascial Stretch Therapy
Pregnancy Recovery: How PEMF Therapy Can Help
Pregnancy is a beautiful journey that culminates in the miracle of birth. However, it also brings significant physical and emotional changes that can continue to
Can Pulsed Electromagnetic Field Therapy Help During Pregnancy?
Pregnancy is a miraculous yet demanding period in a woman’s life, where the body undergoes profound changes to nurture and grow new life. As beautiful
