Your Massage Therapist in Metairie – NOLA Stretch, LLC

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Fascia Stretch Therapy

Fascia Stretch Therapy by NOLA Stretch, LLC helps people get out of pain, move easier, recover from injury and improve athletic performance using a gentle and pain free method.

Fascia Stretch Therapy  is an assisted stretching technique that is performed by a Certified Fascia Stretch Therapy Practitioner with the client on a treatment table. Fascia Stretch Therapy is the art of manual therapy and movement merged with science. 

Comfortable straps are used to stabilize the limb or part of the body that is not being worked on in order to facilitate complete relaxation. This enhances the effectiveness of the treatment. Traction along with modified PNF, proprioceptive neuromuscular facilitation, is used throughout the stretching session to create optimal mobility of the joint capsule and the connective tissue.

Pain is never allowed and considered a negative response. The practitioner and client work together and communicate throughout the session to achieve the most productive outcome possible for the client.

For a flexibility makeover, weekly sessions for 4-6 weeks are recommended then taper off to maintenance. 

Improvement will be seen with one session, but clients that get regularly stretched see greater improvements that last longer.

*Clients report feeling lighter, taller and able to move easier. 

Enjoy The Benefits of FST (Fascia Stretch Therapy):

  • Improve Flexibility and Create Lasting Change
  • Improve Balance
  • Improve Posture
  • Reeducate the Brain not just the Body
  • Decrease Pain
  • Reduce Stress by Calming the Nervous System
  • Athletes Can Train Harder and Recover Faster
  • Acquire Hope of a Pain Free Life
  • Clients report feeling lighter, taller, and able to move easier
  • Better Quality of Life