Introducing The Recovery Room at Nola Stretch Fascia Stretch Therapy

Step into The Recovery Room at Nola Stretch, a dedicated sanctuary for your well-being. Explore our unique services meticulously designed to revitalize your experience, fostering enhanced recovery, relaxation, and overall wellness.

tutorial videos for the Recovery Room

Introducing of our Recovery Room

Discover The Recovery Room, where traditional therapy meets modern technology for cutting-edge treatments in Metairie and New Orleans …

Red Light Therapy

Red Light Therapy involves the use of red and infrared light, which are absorbed into the skin. This absorption is more than skin-deep; it’s a process of penetration that triggers a cascade of healing responses within the body…

Pulsed Electromagnetic Field (PEMF) therapy

PEMF therapy is an innovative approach to health and wellness, harnessing the power of electromagnetic fields to enhance the body’s natural healing processes…


PEMF, or Pulsed Electromagnetic Field Therapy, is a non invasive form of treatment that utilizes electromagnetic fields to improve overall health and well-being. Carefully tailored programs use sound frequency to stimulate and recharge your cells.

Each cell in your body is like a tiny battery that powers your muscle, connective tissue, organs, brain, etc. Maintaining a high cellular charge (or voltage) is ideal for optimal health. PEMF Therapy can influence that charge, causing your cells to expand, contract, recharge, refuel, repair, produce energy, absorb nutrients, and more. The Recovery Room’s PEMF device offers a variety of settings to meet your unique goals. These goals include stimulating the body’s natural recovery processes through improved microcirculation, cellular oxygenation, and cellular function. Users report improved sleep, reduced stress, a decrease in pain and inflammation, as well as, mental clarity and well-being with regular use of The Recovery Room’s PEMF device.


Experience the future of targeted wellness with The Recovery Room’s Total Spectrum Red Light Therapy (RLT). Our RLT panels are designed to rejuvenate your body and mind and are the ultimate solution for enhancing overall health and vitality. 

There are 7 scientific performance modes offering diverse health benefits for you to choose from. Fitness Boost enhances endurance through increased ATP production and improved muscle function. Fat Metabolism Support utilizes RLT to influence adipocytes and enhance mitochondrial function for weight loss. Quick Muscle Recovery, with RLT’s anti-inflammatory properties, reduces post-exercise soreness. Inflammation Reduction Mode employs Red Light and Near Infra-Red Light to alleviate both systemic and localized inflammation. Skin Rejuvenation stimulates collagen production and improves blood flow for anti-aging and skin conditions. Optimized Sleep involves RLT’s impact on melatonin and stress reduction. Lastly, the Elderly Health enhancement mode combines elements for a comprehensive approach to common aging concerns.