Fascia Stretch Therapy
Manual Lymphatic Drainage Treatment
Massage Therapy In Metairie
Our massage therapy is a hands-on technique provided by certified professionals who tailor each session to individual needs, focusing on key areas of tension and discomfort. We prioritize addressing the cause of pain and not just the symptom during our sessions. Our therapists collaborate closely with clients, maintaining open communication throughout each session to ensure the most effective and beneficial outcomes.
OUR
TEAM
Our skilled therapists in Metairie, LA, specialize in tailored treatments which include: Massage Therapy, Fascia Stretch Therapy and Manual Lymphatic Drainage Treatment that enhance your health and well-being.
MASSAGE THERAPY
Our massage therapy is a hands-on technique provided by certified professionals who tailor each session to individual needs, focusing on key areas of tension and discomfort. We prioritize addressing the cause of pain and not just the symptom during our sessions.
FASCIA STRETCH THERAPY
This therapy is carefully crafted to stretch and optimize connective tissues, significantly enhancing the movement and functionality of muscles, fascia and the nervous system.
MANUAL Lymphatic Drainage Treatment
Manual Lymphatic Drainage Treatment (MLD) is a specialized technique aimed at stimulating the lymphatic system to enhance the flow of lymph fluid throughout the body which aids in healing.
Your Ideal Massage In Metairie - A Personalized Experience From Our Founder
Lydia Stevens Cabibi, founder of NOLA Stretch & Recover, LLC in Metairie, has been a Licensed Massage Therapist since 2007. With a deep commitment to indivualized care, high quality training, and a desire to see people free from pain, Lydia recognized a need in her community that extended beyond what one person could achieve. She had a dream to create a place of healing where everyone knew to go when they were hurting and a place where high quality practitioners felt appreciated and fulfilled in their work. With the help of God above, that dream has become a reality.
Our services focus on alleviating pain and enhancing wellness through a blend of therapies like Therapeutic Massage, Fascia Stretch Therapy, Manual Lymph Drainage, PEMF, and Red Light Therapy. Each therapy is tailored with a holistic approach to meet the unique needs of each client, focusing on pain relief, flexibility, and overall health improvement.
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Our Hands, Your Healing
- Expert techniques to effectively target pain points.
- Each session is tailored to your specific needs.
- Experience deep relaxation and stress relief with every visit.
- Fascial Stretch Therapy enhances your flexibility and mobility.
- Strategic pain management approaches aid recovery.
- We integrate body and mind healing practices.
- Advanced therapies like PEMF and Red Light Therapy optimize health.
- Continuous guidance is provided to improve your health outcomes.
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Frequently asked questions
More Common Questions
A “massage therapist” is a professionally trained and licensed practitioner who has completed extensive education in therapeutic techniques, focusing on health and wellness benefits. The term “masseuse” is less formal and doesn’t necessarily reflect professional training.
During your first full body massage, expect a relaxing environment where you will be asked about your health and massage preferences. The session typically involves a variety of techniques applied across the body to relieve tension, improve circulation, and promote relaxation.
A full body massage generally includes treatment of all major muscle groups including the back, shoulders, legs, feet, arms, hands, and neck. Techniques may vary, but the goal is to release tension and promote a sense of overall well-being.
The intensity of a massage should be comfortable for you. It’s important to communicate with our professionals about your comfort level and any sensitivity or pain you experience, as the pressure can be adjusted to ensure the massage is effective yet relaxing.
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PEMF vs. Red Light Therapy: Which is Right for You?
When it comes to optimizing your health and wellness, modern technology offers numerous innovative solutions. At NOLA Stretch, two standout treatments—Pulsed Electromagnetic Field (PEMF) Therapy and Red Light Therapy (RLT)—provide targeted healing and rejuvenation. While both therapies aim to enhance your well-being, they operate through distinct mechanisms and offer unique benefits. So, which one is right for you? Understanding PEMF Therapy PEMF Therapy uses electromagnetic fields to recharge your body’s cells, much like plugging in a depleted battery. This treatment works by improving cellular function, enhancing microcirculation, and promoting oxygenation.
Red Light Therapy: Benefits, Side Effects & Uses
Red light therapy (RLT) is gaining attention as an innovative wellness solution with profound benefits for the body and mind. At NOLA Stretch’s Recovery Room, our advanced Total Spectrum Red Light Therapy offers a wide array of health advantages, making it a preferred choice for those seeking red light therapy in New Orleans. Here’s an in-depth look at this cutting-edge treatment. What is Red Light Therapy? RLT employs red and near-infrared light wavelengths to penetrate the skin and trigger healing processes at a cellular level. By stimulating mitochondria, the powerhouse
Why PEMF Therapy is Gaining Popularity in Health and Wellness
The quest for optimal health and well-being has led to the discovery and adoption of innovative therapies. Among these, Pulsed Electromagnetic Field (PEMF) therapy is gaining significant attention in the health and wellness community. With its non-invasive approach and proven benefits, PEMF therapy is quickly becoming a preferred solution for individuals seeking holistic health improvements. Understanding PEMF Therapy: A Modern Healing Approach PEMF therapy works by using electromagnetic fields to stimulate and recharge the body at a cellular level. Think of your cells as tiny batteries powering various body functions,
