Your Massage Therapist in Metairie – NOLA Stretch, LLC

nola stretch

Your Best Local Massage Therapy in Metairie and New Orleans Area

NOLA Stretch, LLC helps people get out of pain, move easier, recover from injury and improve athletic performance using a gentle and pain free method.

What is Fascia Stretch Therapy?

Fascia Stretch Therapy is the art of manual therapy and movement merged with science. 

Assisted Stretching is used to increase flexibility in the connective tissue. Flexibility is restored in the joint capsules, ligaments, tendons and in the fascial netting that is found throughout the entire body. Traction, oscillation and movement are used to alleviate pain, prevent injury and increase overall performance of the body.

Benefits of FST (Fascia Stretch Therapy):

For a flexibility makeover, weekly sessions for 4-6 weeks are recommended then taper off to maintenance. 

Improvement will be seen with one session, but clients that get regularly stretched see greater improvements that last longer.

*Clients report feeling lighter, taller and able to move easier. 

Fascia Stretch Therapy  is an assisted stretching technique that is performed by a Certified Fascial Stretch Therapy Practitioner with the client on a treatment table.

Pain is never allowed and considered a negative response. The practitioner and client work together and communicate throughout the session to achieve the most productive outcome possible for the client.


Frequently asked question


massage therapist in metairie - The Essential 30-Second Stretch Routine for Office Workers

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