Phone Number

3501 Severn Ave #19, Metairie

Your frequently asked questions being answered by Lydia

Table of Contents

Embarking on a journey towards better health and flexibility can often lead to a myriad of questions, especially when exploring specialized treatments like Fascial Stretch Therapy. At NOLA Stretch and Recovery, nestled in the vibrant heart of New Orleans, we understand the importance of clear, informative guidance. This post is dedicated to shedding light on some of the most frequently asked questions about our unique approach to wellness and recovery. Our goal is to offer in-depth insights into our specialized services, ensuring you feel informed and confident as you take steps towards improved well-being with us.

Collaboration with Medical Professionals and Insurance

At NOLA Stretch and Recovery, located in the heart of New Orleans, we prioritize a collaborative approach to wellness, specializing in Fascial Stretch Therapy. We have established strong relationships with various medical professionals, including physicians, chiropractors, and physical therapists, particularly in the New Orleans area. This collaboration ensures that our Fascial Stretch Therapy services complement the care you might be receiving from other medical providers. In terms of insurance, while we do not directly file health insurance claims, we are happy to provide detailed invoices for our Fascial Stretch Therapy sessions. These can be submitted to your insurance company for potential reimbursement. Additionally, we accept health savings cards, making our New Orleans Fascial Stretch Therapy services more accessible and convenient for you.

What Are the Recommendations for Home Stretching and How Often Should I Visit NOLA Stretch?

Stretching at home is a crucial part of maintaining flexibility and overall well-being. We encourage incorporating a few minutes of stretching into your daily routine. The key is to stretch in a way that feels good and avoid any sharp or intense pain. Effective stretching is about exploring different angles and finding what works best for your body. As for the frequency of visits to our New Orleans facility for Fascial Stretch Therapy, it varies based on individual needs and goals. Some clients visit weekly for optimal performance, while others may need less frequent sessions. We typically start with sessions spaced 1 to 2 weeks apart, gradually moving towards a long-term goal of maintenance every 2 to 4 weeks. This frequency can be adjusted as your needs and life circumstances change.

Individual engaging in fascial stretch therapy exercises at home, following an online session on a laptop, demonstrating how to maintain wellness and flexibility.

Can I Walk-in for Appointments at NOLA Stretch?

Due to high demand for our Fascial Stretch Therapy in New Orleans, we are often fully booked and, unfortunately, cannot accommodate walk-ins. However, we encourage you to call us for appointments. Occasionally, same-day appointments become available due to cancellations. If we can’t see you immediately, we’ll strive to schedule you at the earliest convenience, possibly even setting up recurring appointments to minimize wait times. We also believe in the power of client involvement in the Fascial Stretch Therapy process. Your feedback, questions, and active participation in your recovery and maintenance are crucial. We are here to support you, but your engagement is key to achieving the best outcomes.

Pain Management and Long-term Goals

Our philosophy at NOLA Stretch and Recovery in New Orleans is that stretching, whether done at home or at our center, should never cause pain. If you experience any discomfort, it’s important to lessen the intensity immediately. Our goal is to help you manage pain effectively and safely. In terms of long-term goals, we aim to alleviate pain and maintain that state of comfort. We understand that life is dynamic, and your needs may evolve. Therefore, our approach is flexible and tailored to ensure your long-term wellness and quality of life.

We hope these answers provide clarity on what to expect from NOLA Stretch and Recovery, your go-to center for Fascial Stretch Therapy in New Orleans. Your health and well-being are our top priorities, and we are committed to providing you with the best care possible. If you have any more questions or need further information, please don’t hesitate to reach out to us. We’re here to help and look forward to assisting you on your journey to better health and wellness.

Book Your Appointment Online Now: Take the first step towards enhanced health and flexibility with NOLA Stretch and Recovery. Schedule your appointment directly through our website for a seamless and convenient experience. Our New Orleans team is ready to assist you on your wellness journey. We look forward to welcoming you and supporting your health goals!

Recent Posts
What is a Lymphatic Massage, and How Does it Work - manual lymphatic massage - nola stretch

What is a Lymphatic Massage, and How Does it Work?

Lymphatic massage, also known as manual lymphatic drainage, is a specialized massage technique designed to promote the healthy movement of lymph fluids throughout the body. Your lymphatic system is part of your immune system and helps to clear out waste, toxins, and other unwanted materials. When this system gets sluggish

Read More »
How Do You Know What Type of Massage is Bad for You - massage stretch therapy

How Do You Know What Type of Massage is Bad for You?

Choosing the right massage therapy is crucial for your overall well-being, especially if you have specific health concerns or preferences. While many types of massage can offer benefits, it’s important to recognize when a particular style or session might not be suitable for you. Here are some key considerations to

Read More »
Does Magnetic Therapy Work for Lymphatic Drainage - massage therapy new orleans

Does Magnetic Therapy Work for Lymphatic Drainage?

Magnetic therapy is gaining popularity as a complementary treatment for various health conditions, including lymphatic drainage. But does it actually work? To answer this question, we need to explore what magnetic therapy is, how it is supposed to function, and whether there is any scientific evidence supporting its effectiveness for

Read More »
Can Lymphatic Drainage Make You Sick - massage therapy metairie

Can Lymphatic Drainage Make You Sick?

Lymphatic drainage is a specialized technique designed to stimulate the lymphatic system, promoting the flow of lymph fluid throughout the body. This technique can aid in healing, reduce swelling, and enhance overall health. However, some people wonder if lymphatic drainage can actually make them feel unwell. Let’s delve into what

Read More »