Fascia Stretch Therapy
Manual Lymphatic Drainage
Massage Therapy In Metairie
Our massage therapy is a hands-on technique provided by certified professionals who tailor each session to individual needs, focusing on key areas of tension and discomfort. We prioritize addressing the cause of pain and not just the symptom during our sessions. Our therapists collaborate closely with clients, maintaining open communication throughout each session to ensure the most effective and beneficial outcomes.
OUR
TEAM
Our skilled therapists in Metairie, LA, specialize in tailored treatments which include: Massage Therapy, Fascia Stretch Therapy and Manual Lymphatic Drainage that enhance your health and well-being.
MASSAGE THERAPY
Our massage therapy is a hands-on technique provided by certified professionals who tailor each session to individual needs, focusing on key areas of tension and discomfort. We prioritize addressing the cause of pain and not just the symptom during our sessions.
FASCIA STRETCH THERAPY
This therapy is carefully crafted to stretch and optimize connective tissues, significantly enhancing the movement and functionality of muscles, fascia and the nervous system.
MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage (MLD) is a specialized technique aimed at stimulating the lymphatic system to enhance the flow of lymph fluid throughout the body which aids in healing.
Your Ideal Massage In Metairie - A Personalized Experience From Our Founder
Lydia Stevens Cabibi, founder of NOLA Stretch & Recover, LLC in Metairie, has been a Licensed Massage Therapist since 2007. With a deep commitment to indivualized care, high quality training, and a desire to see people free from pain, Lydia recognized a need in her community that extended beyond what one person could achieve. She had a dream to create a place of healing where everyone knew to go when they were hurting and a place where high quality practitioners felt appreciated and fulfilled in their work. With the help of God above, that dream has become a reality.
Our services focus on alleviating pain and enhancing wellness through a blend of therapies like Therapeutic Massage, Fascia Stretch Therapy, Manual Lymph Drainage, PEMF, and Red Light Therapy. Each therapy is tailored with a holistic approach to meet the unique needs of each client, focusing on pain relief, flexibility, and overall health improvement.
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Our Hands, Your Healing
- Expert techniques to effectively target pain points.
- Each session is tailored to your specific needs.
- Experience deep relaxation and stress relief with every visit.
- Fascial Stretch Therapy enhances your flexibility and mobility.
- Strategic pain management approaches aid recovery.
- We integrate body and mind healing practices.
- Advanced therapies like PEMF and Red Light Therapy optimize health.
- Continuous guidance is provided to improve your health outcomes.
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Frequently asked questions
More Common Questions
A “massage therapist” is a professionally trained and licensed practitioner who has completed extensive education in therapeutic techniques, focusing on health and wellness benefits. The term “masseuse” is less formal and doesn’t necessarily reflect professional training.
During your first full body massage, expect a relaxing environment where you will be asked about your health and massage preferences. The session typically involves a variety of techniques applied across the body to relieve tension, improve circulation, and promote relaxation.
A full body massage generally includes treatment of all major muscle groups including the back, shoulders, legs, feet, arms, hands, and neck. Techniques may vary, but the goal is to release tension and promote a sense of overall well-being.
The intensity of a massage should be comfortable for you. It’s important to communicate with our professionals about your comfort level and any sensitivity or pain you experience, as the pressure can be adjusted to ensure the massage is effective yet relaxing.
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What is a Lymphatic Massage, and How Does it Work?
Lymphatic massage, also known as manual lymphatic drainage, is a specialized massage technique designed to promote the healthy movement of lymph fluids throughout the body. Your lymphatic system is part of your immune system and helps to clear out waste, toxins, and other unwanted materials. When this system gets sluggish due to poor circulation, illness, or surgery, manual techniques like lymphatic massage can help jump-start the process, enhancing your overall health. The Importance of Lymphatic Massage Lymphatic massage focuses on the superficial layers of your body, gently guiding lymph fluid
How Do You Know What Type of Massage is Bad for You?
Choosing the right massage therapy is crucial for your overall well-being, especially if you have specific health concerns or preferences. While many types of massage can offer benefits, it’s important to recognize when a particular style or session might not be suitable for you. Here are some key considerations to help you determine if a massage might not be the best fit for your needs. Understanding Your Needs and Preferences The first step in identifying a potentially bad massage experience is understanding your personal needs and preferences. Are you looking
Does Magnetic Therapy Work for Lymphatic Drainage?
Magnetic therapy is gaining popularity as a complementary treatment for various health conditions, including lymphatic drainage. But does it actually work? To answer this question, we need to explore what magnetic therapy is, how it is supposed to function, and whether there is any scientific evidence supporting its effectiveness for lymphatic drainage. What is Magnetic Therapy? Magnetic therapy involves using magnets to improve health and well-being. The basic idea is that magnetic fields can affect the body’s natural electromagnetic field and improve blood flow, reduce pain, and enhance healing. Magnets
